🍲 Ideal Nutrition Intake per Trimester: Ano ang Nutritional Needs for Pregnancy?🍲

👩🏻‍⚕️🩺I am Dr. Hazel Fajardo, a General Practitioner of KonsultaMD, at narito ako upang matulungan kayong mga Pregnant Moms in making sure that the developing baby in your womb is kept healthy and well-nourished throughout your pregnancy in every trimester. 🤰🏻 Sasagutin ko ang mga katanungan ninyo ukol sa: 👶🏻🍛Paano Palusugin si Baby during Pregnancy 🥕How Much of Each Nutrient Do I Need during Pregnancy? 🤰🏻Pregnancy Health and How It Affects Baby 🗓How to Keep Well-Nourished through First Trimester, Second Trimester and Third Trimester ✅️What is the most important food in 1st trimester? 🥛What nutrients does baby need in second trimester? ❌️What Foods Should Pregnant Avoid in the First Trimester? ASK your questions and we will answer you here in the Q&A comment section below. #AskTheExpert #AskTheExpertPH #theAsianparent

🍲 Ideal Nutrition Intake per Trimester: Ano ang Nutritional Needs for Pregnancy?🍲
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Normalblang puba sa maselan sa paglilihi ang pag payat at ilang buwan bago ka makakabawi mommy? Kase ako salahat ng buntis ako yung payat ?