I am a vegetarian but ive heard that some nonveg foods like eggs/chicken are good for kids, by when can i start for my 19 month old as she still doesnt bite/chew properly and can i get some recipes for the same??

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Home Baby i am a vegetarian but ive heard that some nonveg foods like eggschicken are good for kids by when can i start for my 19 month old as she still doesnt bitechew properly and can i get some recipes for the same