Nauseous 24/7

I always feel nauseous, any tips? 😭 Uncomfortable tlga. 7weeks preggy. #firsttimemom

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Crackers, and small portion of meal. No spicy and dairy food muna. Crackers help the nauseous na mag kalma, pwed din watermelon or banana. Kapag nauseous talaga wala kang choice but to deal with it. Makakaraos ka din