I was given by my OB a prescription when i was 7 weeks and 3 days pregnant na multivitamins na safe for the baby. I am taking OBYNAL M this past couple months and switch to Mama Whiz since naubos na siya. No harm effect kay baby since both are good for them and needed by them. This multivitamins are available at Mercury Drug Store. You can still take it hanggang 9 months.
Fruits and veggies po :)