Increase milk supply

Hi, I am about 8 weeks postpartum now and my supply is close to none. I’ve tried lactation cookies and supplements from legendairy. Is there any way that I can get my supply up? Anyone was in this situation before and managed to increase your supply?

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Super Mum

The supplements don’t necessarily work. Drink 3L of fluids daily, latch on demand, do power pumping in between.

4y ago

Thank you! I’m having difficulty to latch on demand due to my schedule. Would exclusive pumping cause the supply to drop?