About Vagrasan Yoga

Hi I am 8 week pregnant and I am suffering from bloating and gas problem can i do vagrasan after meals as i am also having problem of short cervix

Priyadarshini Sah profile icon
Priyadarshini Sah

Got a bun in the oven

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What is vagrasan?

Priyadarshini Sah profile icon
Priyadarshini Sah

Got a bun in the oven

5y ago

    Sorry it's vajrasan bending on your knee for few minutes

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