Breathless @ 29 weeks

I am 29 weeks pregnant & i feel super breathless most of the time now. With mask on when im outside, its even worst. Is there any kind of exercise that would help?

Anonymous

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Do swimming and walking without mask, so you can breathe better. It should help increase the volume of your lung capacity to intake oxygen. But generally breathless issue is common for 3 rd trimester so hang in there.

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