indigestion

I am 12 week pregnant. I am finding it very difficult to digest food. I drink warm water, eat small meals and even go for a walk. Nothing is helping. What should I do?

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It was a same problem with. We can't digest food due to the shifting of hormones and fast blood circulation. Take 1 coconut water regularly in morning. And eat small and healthy food after 2-2 hours. If u don't feel good after these. Then go for doctor she will suggest u better then us. We all r here to share our experiences . 😇

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In pregnancy indigestion is common. After having ur each meal drink warm water. Before the bed also one glass warm water. N eat small bananas 1 atleast per day

By 2nd trimester. It will calm down slowly and gradually. Take care eat curd during day... And avoid oily spicy at night.......