Low Haemoglobin
Hye Mums, can you help me with having this low blood supply and what the recommendation for instant and long term.
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Goggled this - Increase your iNtake of eggs, spinach, artichokes, beans, lean meats, and seafood) and foods rich in cofactors (such as vitamin B6, folic acid, vitamin B12, and vitamin c) Such foods include fish, vegetables, nuts, cereals, peas, fruits etc. Take care!
okaay thank you
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