How To Sleep At Night

How do you sleep at night? I feel more pelvic or lower part obdomen pain at night. Not sure why. Then when want to lie down sleep sideways also can pain sometime. Below pain, stomach pain. And I got difficulty getting up from bed too. How u get up?

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Super Mum

I had this too.. pubic symphysis dysfunction. A bolster helps.. as for getting out of bed, I had to roll on my side and get one leg off the bed onto the floor first before standing up. Otherwise the pain was terrible. My pain was quite severe for a few months

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