Sleep Strategies

4 months: Day naps - nurse to sleep, baby wearing Night sleep - less naps in the day, warm bath in the evening, formula & breastfeed to sleep. Able to sleep in his own cot frm 11+pm to 5 or 6am. Hoping no sleep regression soon!🤞

Have a regular routine. Shower, massage baby, feed milk at arnd the same time every night. Slowly increase the feed before sleeping so that they are full. Dim the lights after 10pm. My son was sttn at 14 weeks for at least 6-8hrs.

1 year, I don't let baby to have a nap in the evening, I let him play, then he get tired . I wash him with hot water and feed him well.. Then he easily fall a sleep.

22 months nurse to sleep 😂

2 years old, co sleeping