folic acid

How much folic acid is enough on a daily basis, I noticed clinic always prescribe 5mg folic acid to be taken daily, however, I read 400mcg is good enough.

Got a bun in the oven

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5mg is sufficient, usually in a tab form. This vitamin cannot be stored in the body, so has to be taken

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Home Pregnancy how much folic acid enough daily basis i noticed clinic always prescribe 5mg