Urinary incontinence

How u all manage to control urine leak? I did Kegel everyday.. not sure is fix onot . Sometimes i sneeze it doesn’t leak sometimes it does 😭 is this something needs to worry 😖or isit i do it wrongly 😔for what I remember after i give birth the doctor ask to hold the fart. How to hold it? Not even 2 seconds i cant hold it

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Hello mommy, it's normal to experience this but there's definitely way to treat it as well, you may want to see Dr Arthur Tseng! I've seen him & he was really good! https://arthurtsengwhs.com/urinary-incontinence/ hopes this helps you too!!

it’s very normal that pregnant and postpartum mummies have this…