How I can loose my pregnancy weight after 2 and half months of c-sec?

hi dear, before you start exercising, make sure you get a thorough checkup from your doctor and take the go-ahead. as it is a c-sec, you need additional time for your body and your wound to heal completely. once your doctor says you are fit, you can start by simple exercises such as light walking, using a stepper and so on. you can also incorporate some yoga if you are comfortable, as it will help you lose weight and maintain it too. move on to rigorous and more strenuous exercising after about 2 months of starting whatever you choose now. in general, start eating healthy and adding lots of fluids to your daily intake. stay away from extra sugar and salt and avoid where possible. eat well and eat fresh. also, stay away from maida, processed foods and such, as these will not just add more weight but are also not healthy.