How do I know the difference between being sad and depressed? Because I usually feel bouts of sadness, but it's becoming more often that I'm sad rather than happy. Is that an indication?

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If you have felt low mood (sadness) and / or lack of interest and pleasure in things for more than 2 weeks I would suggest speaking to a professional to see if it might be depression

8y ago

Yes I am a sufferer from anxiety/depression and have sought help from a psychiatrist but it's useless!!!