How to gain weight

Did your gynae flag out that your baby is underweight? If not, it’s actually ok to continue the way you are eating right now. Mummy’s weight gain does not equate to baby’s gain, what matters more is that your baby’s born healthy 😊

I took little carbs but my baby was putting on weight fast! Baby was 1.8 at 32wks. I lost weight although i am eating like normal! Gynae once said my weight doesnt affect baby as long as she grows.

it was highlighted that I took too much carbs. Babies grow on fats. Take in healthy fats such as avocado, salmon, nuts. Eggs, chicken, beef.

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