How do I persuade my girl to choose healthier food options during recess?

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You can involve your chidlren in healthy choices for eg : 1 . Talk to your children about what they would like to have in their lunchbox. Discuss healthier food and drink choices and decide what will be in the lunchbox together. 2 . Write a shopping list together. Take your children shopping with you and let them choose foods and drinks from the shopping list 3 . teach them benefit of being healthy and having healthy diet

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