How do I persuade my girl to choose healthier food options during recess?

5 Replies
 profile icon
Write a reply

It's good to start the habit at home - have healthier snacks at home that she'll get used to and look for when she's out. Pack her some healthy snacks so she gets used to having them at school as well. It's good to explain to her why she should choose healthy options - she'll have more energy to play/study, etc.

Read more