How do you deal with a 3-4yo who refuses to sleep early? (9pm) and sleeps only closer to 11pm? I'm thinking of making my LO exercise until she KO. Heh.

Anonymous

28 Replies

Write a reply

Super Mum

If possible, avoid ALL iphone ipad computer tv screens at night, when closer to bed time 9pm. Yes agree that exercise like swimming helps tire out LO