How do you deal with a 3-4yo who refuses to sleep early? (9pm) and sleeps only closer to 11pm? I'm thinking of making my LO exercise until she KO. Heh.

I will usually let them watch tv for awhile and tell them if you want to read story book, they have to turn in bed early Examples:- Before 9pm - 2 story books After 9pm - 1 story books. After which, on smoothing music with diffuse lavender eo.