How can I protect my baby from sudden infant death syndrome (SIDS)/cot death?

This was one of major worries! For both kids, I didn't sleep very well even if my babies are asleep at night. I'd constantly poke their cheeks to see if I can get a reaction. #paranoidmummy Babies should always, always sleep on a solid firm mattress and his cot should be clear of any soft toys, duvets, anything that can possible fall onto him and block his breathing. Also, if you are a heavy sleeper, avoid co-sleeping with your baby. Also, do not sleep while breastfeeding your baby. I read an article few months back that a mummy accidentally suffocated her baby because she fell asleep on him. Here's an article for more understanding ^^ http://sg.theasianparent.com/7-ways-to-reduce-the-risk-of-sids/