eat every minute???

Hindi ko maiwasan kumain ng kumain.. Minu-minuto kumakain n nmn ako... Ano po dapat gawin ko para ma control ko ang pagkain ko???... Lalo nat tumataba pa ako lalo???? #I'm pregnant

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VIP Member

Buntis ka?? Kung kakain ka un mga tinapay or oatmeal nalang. Wag na sa heavy para di ma ka mag gain ng weight. Or fruits like apple banana. Wag lang kanin.

5y ago

Feb 19 6months na baby ko. Struggle is real pero pag nahandle mo na easy nlang. 3months bago ko nakapag adjust

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Are you pregnant?

5y ago

It's okay to eat.. remember you are eating for 2 people. 3 cups of rice in a day is safe sabi ng OB ko. Iwas ka lang sa sweets and foods high in salt. Ayaw mo naman magka gestational diabetes And magka hypertension during pregnancy. Eat foods high in fiber and drink atleast 3L of water per day. Okay lang kumain ng kumain pag buntis.