Hi mommies! 19th week ko na po. And ang madalas kong i-crave ay chocolate, or something sweet. May effect po kaya yung kay baby? Tapos, sa gabi naman sobrang naiinitan ako kaya nagshshower ako ng malamig na tubig. Wala kaya maging problem yun? First time mom po ako. Thank you in advance. ?
chocolates are fine but in moderation. drink a lot of water and tuloy po sa vitamins din.. partner it with green leafy vegetables na din po as well as tomatoes ☺
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