Vitamins

Hi, ask ko lang sana if anong preffered vitamins ang tinetake for breastfeeding? Thanks. ?

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I take lots of vitamin C. Sa supplements naman, Natalac or Prolacta. 19 months na po ako breastfeeding :)

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Home Just Mums hi ask ko lang sana if anong preffered vitamins ang tinetake for breastfeeding thanks