Hindi normal na pagdumi

Help naman po mga mumshie.. Nahihirapan po kasi ako magdumi 3months preegy po ako ano pa pwede inumin? Madami namn po ako uminum ng tubig. Salamat po

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eat lots of fruits, it helps alot. constipated din ako before mabuntis, like 2-3days bago mgbawas but when i got preggy, i eat fruits on daily basis, then noticed that it became daily na with no hassle ๐Ÿ˜Š

every morning pag gising mo inom ka ng 1 or 2 glasses of water before ka mag take ng breakfast. then more on gulay ka and fruits . ganyan turo sakin ng OB ko . effective sya sakin kaya try mo din sis ๐Ÿ˜Š

I think pag ganon sis its better to consult an OB na kasi sila ang mas nakakaalam ng mga dapat at hindi dapat for your child.

VIP Member

Eat fiber rich food like oatmeal, fruits and vegetables. Also ask your doctor ano pwede gawin.

ganyan din po ako nun naiiyak nako sa sakit kain ka po papaya palagi magging ok yan :)

TapFluencer

prune juice, gatorade, higitan mo yung 3 liters ng water na inaadvise ni ob.

water po at pag kakain ng apple balatan po kse nakakapag po constipate lalo

kain ka lang ng fruits, veggies & drink lots pf water..

TapFluencer

kain ka kamote.. prune juice inom ka.