CONSTIPATED.

Help!!!! More than 1 hour na ako sa cr. Hirap na hirap na ako, and yet di talaga kaya ilabas. 25weeks po ako. Any recommendation po na pwede agad gawin para mailabas ko agad asap. #advicepls

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My OB prescribed me fish oil vitamins, then drink lots of water, yes to yakult and avoid fruits na nagpapahard ng poops hehe