How did/do you do relieve heartburn?
Read more about: https://sg.theasianparent.com/pregnancy-concern-heartburnacid-reflux
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Take smaller and more frequent meals
Walk after meals
Wear loose clothes
Keep chest and head elevated while sleeping
Others (Comment down below)
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TapFluencer
I walked after meal and it helped. 👉 Please leave a ❤ for my #tapmario photo contest. Thank you very much. https://community.theasianparent.com/booth/1209055?d=android&ct=b&share=true
Read moreMeasure three finger spacing from your wrists and press that point in rotation with with your thumb. Usually I do that when getting heart burn. May stop or not different body different type.
I don't get heartburn but smaller meals will help
Taking smaller and frequent meals was helpful
TapFluencer
Took pills along with multivitamins.
Haven’t had one thank god
VIP Member
Don’t miss out meals
all of the above
VIP Member
helpful article
Smaller meals