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I believe in the eating of fruits and veggies that will do just as fine or even better than pills

depends on the company actually. some are really just cheap ingredients with minimal effect

Like what the names say, these products are to supplement your basic vitamins and minerals

Gotta read the reviews and information regarding the supplements carefully

I don't really believe in supplements, but I guess some should work.

Some are worth buying, but don’t be overly dependent on them

Vitamin C to boost immunity and Omega-3 seems pretty good

Some works but best to read up more on the ingredients

Should check with your doctor on what's reccomended