gestational diabetes
Hi has anyone got gestational diabetes before? How do you control it.
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Control diet. No white rice; replace with brown rice. No fried food. Avoid outside food. No bubble tea. No outside fruit juice. Dun eat too much excess food. There is sugar in fruits too; no durians ok👌🏻 Melon seeds is like a hack to my gestational diabetes. If i eat outside food, i will eat melon seeds as dessert. My sugar will go down alot. Dunno if it works for anyone else. U can try 👍🏻
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