PCOS fighter & period

Hari ni dh masuk cd62... Sye pcos fighter... N ttc 1year... Mcm mane nk turunkan period ya?? Tanda2 nk period x byk rase... Ade rse cramp2 ringan je.. Kadang2 rse cramp dekat ari2, tu pn die rse dlm 5 minit hilang.... Ade x yg berpengalaman mcm sye ? #pleasehelp #bantusharing #cubaanhamil #seriusnanya