It’s very normal ... it’s because hair had Stopped falling during pregnancy. Remember to eat a lot of iron rich foods . I found that continuing with my prenatal vitamins helped to reduce the hair loss.
It’s perfectly normal cos during pregnancy u had not been losing hairs so now the dropping of the hairs are the accumulative months of hair dropping that you had been missed out . It will get better
Hi, do have sufficient rest with balanced diet of fruits and vegetables and exercise. Maybe you can also try TCM: https://www.euyansang.com.sg/en/restoring-your-crowning-glory/eysgwhaircare1.html
Try to lessen your shampoo usage. Alternate it's use every other day. If it still persists change the product you are using :)
https://www.whattoexpect.com/first-year/postpartum-health-and-care/postpartum-hair-loss/
It is a very normal experience and it will get better with time :)