First trimester and indigestion every night

My gynae didnt prescribe anything and say it’s normal. But this is not normal for me as I have to sigh quite often due to cant breathe properly. I felt so full on my upper stomach even tho I dont eat much. At night it’s even worse as I feel like vomiting. Help😩😩

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I had reflux during 1st trimester and I used to vomit d bitter gastric juice out... I avoided eating food like sour plums, perserved lemons (which I thot wld help in my nausea) and food that r hard to digest. I had mostly porridge...and when i reached 12weeks... no more vomiting alrdy. i m 17weeks now

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