bukol

first aid cold compress then alternate for warm compress. painumin mo na din ng mefenamic or ibuprofen for pain. immobilizemo yung part na nabagsakan. then go to hospital bka kailangan i xray para makita kung may fracture

Ipa-x-ray n'yo po. Tsaka ipa-define sa doctor 'yung result ng x-ray. So that 'yung right medicine mainom ng asawa mo.

Make sure to apply R-I-C-E. Rest, Ice, Compress, Elevation. And consult with your doctor if the pain is unbearable.

Kung nag cold compress na kayo, at hindi sya makalakad, consulta na sa doktor momsh.

tapalan nyo po ng yelo para mawala yung maga

Pacheckbup mo mommy para mas sure.

Cold compress