CONSTIPATION IN PREGNANCY -FIRST TRIMESTER (10TH WEEK)

Good morning momshies! Super constipated ako, any recommendation? Food, products etc. Niresetahan na ako before ng senokot tapos now constipated parin ako. Papaya, Pakwan tapos nagprune juice rin ako. Nagoatmeal rin ako or cereals huhuhuhu :((((( Super hirap akuuu, yung feeling na napoop ka pero di mo mailabas. Masakit siya sa tiyan. Natakot na ako umire sobra kasi masakit sa puson rin :(((((( #advicepls #firstbaby #FTM #constipationduringpregnancy #constipation

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Princess

First time mom.

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Magsulat ng reply

mi. buko juice po. dq.alam.if effective sau pero un po sa akin. gamot pa sa uti

ako nainom ng prune juice at more water din aun ok nman hndi na constipated

same po tayo pero ginagawa ko lang is anmum . twice a day. yung chocolate

Gawa ko mamsh more more tubig tas chia seeds pag nag gagatas ako

kahit po maka 4L of water kayo per day sana mamshie.

TapFluencer

more water mga 3L, tas yakult, milo and oatmeal can help too

damihan nyo rin po tubig. try nyo rin po yakult.

5 iba pang komento

Roma

Queen of 1 sunny prince

2y ago

Mi. Di ata normal pag may kasamang blood. Walang pinagawang tests sayo? Same case po ako sa hirap kumain, uminom ng water at constipated din. What I did was I eat small portions of food lang like sky flakes, fruits every 2 hours, sa tubig I only had bottled water na may mataas ng pH like Nature's Spring PH9 ung color red or summit pwede din for a month yan until kaya ko na ung purified. Sa constipation naman, I just massage my lower back pero light lang. I asked my OB for presciptions sa severe vomiting and hyperacidity ko.

yakult po ngng effective sakin sa lahat ng mga tinary ko..

yakult lang mi sobrang nakakatulong na tsaka more water

My OB advised me to eat 2 prunes at night.

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