Heartburn

Hello good eve po .. ano po ginagwa nyong remedy pag inaatake heartburn? Nangangasim po sikmura ko and mskit dibdib at nhihirapan huminga 😔

Mom of Terrence

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Magsulat ng reply

Wag po hihiga agad after kumain. Eat slowly and small meals lang. Iwas dn sa maaasim

Umiinom lang ako ng hot water or gatas nakakatulong mawala heart burn ko