Exercise/GYM/Running Activities
Hi Good day. Kelan or ilang weeks pwedeng bumalik sa pag eexercise after manganak? -Normal Delivery
Anonymous
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Hi mommy. It depends on your body. If it is still weak, huwag muna para hindi mabinat. Prro more likely 3 months, if you think na need mong mag-exercise sa mga fitness center or gym, better to ask help first sa doctor. 😊
Anonymous
4y ago
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