My girl has just recover from cold and fever and diehorrea . She get the virus from her primry school.and the virus spread to me five days ago now it spread to my hubby...the doc only say my girl is throat infection ...what should i do now to prevent further spreading ? I now dont even know the virus is in the air or on the items that we touch before ?

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You can prevent the spread of the virus by: 1. maintaining basic hygiene. 2. place some cut onion in the common room 3. making sure the kids and yourself are well hydrated. 4. included a well-balanced meal with a lot of fruit and vegetable. 5. included extra VCO in your meal as a boost for the immune system.

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9y ago

It stands for extra virgin coconut oil. I used in replace on the creamer or milk in my morning tea.