36 weeks, 1cm dilated

Hello, ftm here! I’m currently at 36 weeks and am 1cm dilated since last night. Any tips or advices on how to speed up labour? I’ve been walking more and also doing exercises/stretching using my gym ball. TIA!

Anonymous

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Curious on how u know if u dilated already? I went for my 36 weeks appt few days back but doc didnt check on it. Perhaps can try this? https://www.instagram.com/reel/CteimcFu4B6/?igshid=MzRlODBiNWFlZA==

Anonymous

1y ago

I was already hvg some discharge on sat, which is quite normal. But on sun it was more watery, so i went to get it checked just in case my waterbag is leaking (thankfully is not!). So just did CTG monitoring on sun night to make sure everything is okay, and got sent home! I came back to the clinic to do another CTG and see dr, and was still 1cm dilated. So got sent home again as i didnt want to be induced 😅

Home Birthclub: August 2023 ftm im currently 36 weeks 1cm dilated since last night tips advices