Pamamanas
FTM here. Currently at 35th Week 2 Days. Nagstart po magmanas ng feet ko nung pagtungtong ko ng 35th week. What to do po para mawala pamamanas? Marami naman ako uminom ng water and hindi mahilig sa maalat pero namanas pa din ako ๐ญneed help
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kain lng po kau ng monggo, makakatulong un to lessen ung manas..... but not totally mawawala, natural lng po tlga ang manasin during pregnancy....
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