Now at 2cm dilation

Any form of exercise to improve from 2cm to 10cm?

Anonymous

3 Replies

Maybe try this and let me know if it’s effective, I’m also going to try before my induction. https://youtu.be/PmwRWTr4zuk https://youtu.be/CoelnQMi0Rw

Take long walks and do squats or bounce on birthing ball.

VIP Member

congratulations mummy!!!

Anonymous

???

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Now at 2cm dilation

Anonymous

3 Replies

Anonymous

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