Now at 2cm dilation

Any form of exercise to improve from 2cm to 10cm?

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Anonymous
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Maybe try this and let me know if it’s effective, I’m also going to try before my induction. https://youtu.be/PmwRWTr4zuk https://youtu.be/CoelnQMi0Rw

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Take long walks and do squats or bounce on birthing ball.

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congratulations mummy!!!

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2y ago

    ???

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