Pregnancy bloating & reflux
Hi! Any food/meal ideas for me to have to avoid bloating and acid reflux? I tend to feel tummy pain due to bloating bloating and feel burning sensation in my esophagus after a meal... Thanks in advance
I experience very bad acid reflux during my earlier pregnancy and it only got slightly better recently at 13wks. I tried eating smaller meals and sitting up right after meals, avoiding acidic food/fruits, it all didn’t help. Every morning I’ll vomit my gastric juice too. It was really bad.. I really wanted to take my oesophagus out 😅 at 10 plus weeks I couldn’t take it anymore and asked my gynea for some medication and he prescribed me with famotidine. I take it once only before dinner for most days and it really helps. Perhaps you can consult your doctor and see what medication suits best for you. ☺️
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