Oatmeal po instead of white rice plus more water if magooatmeal. Yoghurt din kung may extra budget.
less rice po more water tapos po more veggies and fruits din po
Ask advice from your OB.. She may prescribe you Dulcolax
team june dn po. aq po everyday yakult momsh...
Pabasa mo sa OB breech position c baby. Ingat God bless
dagdag ka po intake ng water ,fruits and veggies..
eat more rich in fiber foods and more water.
God bless mamshie sa preggy journey mo po🥰🙏🏻
stay healthy and active po mommy. ☺️☺️
inom ka lang lagi ng maraming water momie