Hello po mga mommy first time mom po anu pong bawal po kainin ng buntis 7weeks preggy po me ☺️

Best Foods TO EAT and AVOID: https://www.whattoexpect.com/pregnancy/eating-well/week-11/big-nutrition-small-packages.aspx - hilaw na pagkain (raw/undercooked), alcohol, hinay sa matatamis at nakaka-acid - drink lots of water - ask advice ni OBGyne