TIPS FOR CS&LIGATE MOMS

First time CS and ligated mom here! Would like to know any tips, tricks and hacks para gumaling agad sugat nyo and makakilos ng maayos. I'm on my 5th day and I can walk and sit though still dependent sa pain reliever. I need to heal and be back on track the soonest dahil 4 na kids ko, 4yo is the eldest. Any advice would be great help!