inom ka marami tubig sis.. tapos fruits and veggies..
Yes po. More water and papaya is the key 😊
More water lang po mamsh.
Inom water madami and fruits and vegetables
opo..kain k lng ng gulay rich in fiber..
Mahirap kapag tibhe 🤣🤣🤣😂🤣
ako po ndi nahirapan sa pgdumi..
drink lots of water po..
More fruits sis
prune juice po