Nutritionists recommend a diet high in fibre because it ...

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May help control insulin spikes, reducing the risk of diabetes.

Keeps you full longer.

Helps with digestion.

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TapFluencer

Yes we should hire nutritionist while moms are pregnant much better

Fibre and roughage content helps with digestion

Helps with digestion

TapFluencer

Helps with digestion

TapFluencer

mainly digestion?

not sure

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