Food restrictions

Hi fellow mummies! My OB Dr told me that I can eat everything I want in moderation. That includes high grade sashimi (was told that omakase is safe) and even occasional alcohol. Anybody dared to try?

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Alcohol strictly no, as alcohol may travel thru placenta to baby and baby’s internal organs are not developed yet to break down the harmful alcohol substances. Sashimi yes as long as it’s clean, so it doesn’t give you food poisoning. I’m sure Japanese pregnant ladies eat those everyday