Unable to sleep at week 32

Feeling excited for new member in our family. Cant wait for that. At the same time feeling scaring abt the labour. Plus handover my job to new colleague. So complicated feeling. Just unable to fall alseep. Anything to ease my mind of all this to let me sleep.

Anonymous

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Also when you're in the 3rd trimester, you'll have a hard time going to sleep. Try to relax your mind & tell yourself that everything will be okay & good. Drink warm milk or milo before you go to bed. Or listen to sounds or calming music to sleep. In this app itself, there's lots of music media that you can listen to. Try them ☺️

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