Do you feel like you have a fitness goal to acheieve?

Do you feel like you have a fitness goal to acheieve?

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Super Mum

My wife also started taking some MLM protein shake to lose weight

3y ago

but protein shake doesn't help in losing weight. It helps to increase the protein content ...?

i am trying to conecive. https://paybyplatemas.online/

not really. the goal is just to stay sane and healthy.

Super Mum

My wife started working out after 6 months giving birth

4y ago

I see. I work as a wellness coach and I help people work towards their goal. It's good that your wife is working out. Maybe you and your wife can lias with me together we can help each other? If there's any help, you can get to contact me. Coach Julius @ +65 90620540

yes, to stay alive until my kids have kids.

doing home exercises to maintain the weight

Yes, whatever size I was at the end of BMT.

yes, as I get older need to get fit and healthy

4y ago

Ah great, thanks!

TapFluencer

Yes. Cristiano Ronaldo is the goal

I need to reduce my stomach